We learn from where we come from..we find something going on in an innocent light-unknowingly it changes us. We need to take these changes throughout our life and become anew. The values we have attained that are positive, along with community,love, peace and faith will be the basis of what we will evolve into and be the change. the chains of the past be broken into pieces that we can learn from. By violence, abandonment. abuse, loneliness, fear, pain, isolation we become whole. In our hearts and soul is the basis to know we can be happy and by the negative forces we are impacted to believe the worse. We are who we are because of all of these. those who never experience this negativity release an abundance of happiness.A perfect example of this is a 6 month old baby. The just rejoice everyday! Without even knowing it! Lasting happiness is possible. We must find the reasons of hurt- and forgive those. We must look around at the overwhelming material and goodness we posses and show gratitude. We must believe in ourselves to know our bodies must be nourished and run at the highest of standards and figure this out first, so that we can be thankful for the full health and well being , and sound minds we endure. It is fine to smile,laugh, and be happy daily. Dance whenever you can..sing always, no matter what it sounds like. Everyone deserves to laugh till they cry at least once a day..and you should! When you are small and feel teary….think of a peaceful heart, walking on a sidewalk, seeing a stranger and smiling. Pray, show gratitude for everything in you life every hour of your day. Empathize with people even if it doesn’t make sense to you. It will heal you and them. Only be angry, if the outcome is for a good positive reason! Learn new values daily and share them as often you can without people know your’e doing it. Learn all you can from where you came from and confront it and know those are events at life that gave you the chance to be strong, bold peaceful, full and forgiving, without those beautiful gifts, we would not have the humble grace we so deserve. There will not be a better chance than today!